首頁/糖分冬天喝紅豆湯補鐵又暖身？ 營養師揭真相：一碗恐含30克糖茶葉蛋被列隱藏「高糖食物」?醫師狠打臉曝「2挑選重點」：別選太黑營養師稱茶葉蛋「含糖量不少」遭炎上！緊急刪文醫師看傻眼尾牙桌上「這些飲品」竟是隱藏地雷！營養師揭密飲料糖分排行榜燕麥奶並非替代牛乳好選擇？醫師推薦2種植物奶 曝：多數人喝錯了快戒掉！醣竟比毒品成癮率高8倍 減重名醫：是肥胖元凶每天一杯果汁罹癌風險增18％？營養師指「糖分」是關鍵1
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