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太猛了！彰化２３名長輩練跆拳道 ９５歲公嬤動起來
發布時間：2026/08/23 16:55:02
更新時間：2026/08/23 16:55:52
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中部中心/李文華 彰化報導
彰化伸港一家日照中心，有23名年齡介於70到95歲之間的阿公阿嬤，為了讓長輩們動起來，附近有社區的跆拳道教練，特別設計較安全簡單，又好學的招式，定期到中心裡上課！
教練也強調，學跆拳道，不只是年輕人的權利，依照學員的體能與活動狀況，設計安全簡單，又容易學習的招式，讓大家都能安心參與，而中心這邊，也獲得基金會支持，特別替每位學員，訂製道服。
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