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口服膠原蛋白有沒有用？皮膚科醫師打問號 直言：不會為了美容吃
發布時間：2022/04/07 11:32:00
更新時間：2022/04/07 11:32:00
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影音中心／曹華芳報導
俗話說愛美是天性，人到了一定年紀，因為膠原蛋白流失，會開始長出皺紋，因此很多人會選擇吃膠原蛋白粉抗老，不過皮膚科醫師對於這種商品，卻打上大大的問號，直言「如果我吃，絕對不是為了美容」。
膠原蛋白是人體非常重要的蛋白質，皮膚科醫師莊盈彥表示，若是想要靠「吃」補充，要多攝取omega-3並均衡飲食，至於膠原蛋白粉，因為相關研究太少，且很多醫學文獻可能是廠商贊助，所以她個人持保留態度，並表示如果她要吃這類商品，只會是為了補充蛋白質，不會是為了美容。
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