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南瓜排骨｜沒有繁瑣步驟一鍋搞定
發布時間：2024/12/16 16:28:55
更新時間：2024/12/16 16:28:55
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秋天是南瓜的季節~入秋後天氣逐漸乾燥
可以多吃南瓜保護呼吸道黏膜的健康
下班沒時間煮不用多個程序這道南瓜排骨做法非常簡單一鍋就能搞定
食材
🔸排骨 1斤
🔸南瓜 1顆
🔸蒜泥 1小匙
🔸蒜泥 1小匙
🔸蠔油 1小匙
🔸醬油 1小匙
🔸紹興酒 1小匙
🔸五香粉 1小匙
🔸鹽巴 1小匙
🔸太白粉 1大匙
步驟
1.將排骨調味加入蒜泥、薑泥、蠔油、醬油、紹興酒、五香粉、鹽巴及太白粉，靜至30分鐘讓他入味
2.將南瓜去皮去籽，切成小塊，鋪在容器中 加入少許的鹽
3.將醃好的排骨不重疊鋪在南瓜上，將它們放入蒸鍋蒸35分鐘
4.最後撒上蔥花，就完成囉~
歡迎即時follow「艾食上」
訂閱追蹤按讚精采花絮不漏網
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