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你職業倦怠了嗎？ 徐嘉凱導演曝維持體力撇步
發布時間：2022/02/25 06:00:02
更新時間：2022/05/13 16:34:46
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金虎年，各行各業開工，許多上班族都已經摩拳擦掌，準備新的一年在職場上有一番作為、衝出好成績，但開工不到一個月，已經有不少人出現職業倦怠，適時補充體力非常重要。
新生代創業代表徐嘉凱，以電影聖人大盜入圍金馬獎，因為有多重身分，經常忙得分身乏術，這回特別跟大家分享如何做好體力補充，時時刻刻在不同領域保持最佳狀態，同時因應科技業長期處於思考力、體力密集工作型態。
（民視新聞／綜合報導）
