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《這事有影嘸》 夏日無病也三分虛? 這些超夯輕美食讓你食慾大開
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《這事有影嘸》今天邀請到呂佳宜、小鐘，國宴大廚雷議宗和中醫師劉憶嵐，一起與主持人林美秀探討「夏日無病三分虛，到底無胃口的夏日要怎麼吃」的議題，雷師傅也在節目中教大家做一起做炎炎夏日促進胃口，營養均衡的好料理，來賓們也大方分享現在大家都在夯在團的夏日輕美食。
開始小鐘就帶來超美、超好拍的漸層水果枝仔冰，整隻使用台灣水果完成，0色素添加，甚至紅到新加坡去，現場大家吃到欲罷不能，直說夏天吃這個，哪有食慾不佳的問題。呂佳宜也帶來超消暑的「南瓜泡菜」，利用乳酸菌發酵，酸度非常天然，吃得到滿滿柑橘果酸，搭配任何料理都是很加分的，但中醫師提醒夏日大家最愛這類的醃製食品，其實是高鹽高鈉，絕對需要斟酌食用，以免引起健康問題。
除了現成的團購夏日輕美食，大家也可以在家中自己做開胃料理，雷師傅就教大家做一道蛤蜊鱸魚枸杞四神湯，完全不油膩，消暑美味，更能邊吃邊補，一點負擔都沒有，另一道「蔥香鵝肉」襯滴雞精更使用了娘家滴雞精，做起來簡單營養，當日錄影全場吃到忘我，小鐘還誇張以為自己在錄美食節目，吃到都不想停下來，聽到用滴雞精入菜還想打包回家！
（民視新聞網／黃韻靜 綜合報導）
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